Power Yoga Jam

I was never a huge fan of yoga. I’m not great at “releasing all thoughts” or “feeling presence” and I am wildly inflexible. After taking a few classes over the years at different studios here and there, I have found yoga to be more interesting to me, especially as a runner with tight hips. Since…

Surfset Toronto

Not only did we not have a white Christmas, but it was 9 degrees and rainy on Christmas eve. Now though? Well, now it’s the worst part of winter, folks. Cold, dry (so dry) and dark. I actually wouldn’t even mind the occasional bit of snow! I’ve come to terms with running outside in the winter after…

Fundraiser update: SickKids Foundation at #STWM 2014

This October, I’m running the Scotiabank Toronto Waterfront Half Marathon. To make this less about just a run, I decided to participate in the Scotiabank Charity Challenge. I chose to run to support the SickKids Foundation. I originally blogged about that here. For my first offline engagement, I organized a yoga in the park session taught…